Banana Date Tofu Pudding
Tofu is a great source of plant-based protein and is known for its versatility in various dishes.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Banana Date Tofu Pudding
Ingredients
Instructions
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In a blender, combine bananas, soft tofu, medjool dates, almond milk, vanilla extract, and cinnamon powder.
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Blend until smooth and creamy.
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Transfer the mixture to serving bowls or glasses.
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Cover and refrigerate for at least 1 hour to allow the pudding to set.
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Before serving, sprinkle chia seeds, walnuts, and coconut flakes on top.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 25g9%
- Sugars 15g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
