Barbecued Lima Beans

Barbecued Lima Beans recipe pinit

Lima beans are also known as butter beans due to their buttery texture and flavor.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Summer

Ingredients

Instructions

  1. Preheat the grill to medium heat.
  2. In a bowl, combine the lima beans, barbecue sauce, diced onion, minced garlic, olive oil, salt, and black pepper.
  3. Toss the mixture until the lima beans are well coated.
  4. Transfer the mixture to a grill basket or a sheet of aluminum foil.
  5. Place the grill basket or foil on the preheated grill.
  6. Cook for 20-25 minutes, stirring occasionally, until the lima beans are tender and slightly charred.
  7. Remove from the grill and let it rest for 5 minutes.
  8. Serve hot as a main dish or as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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