Banana Multigrain Quick Bread

Banana bread became popular in the United States during the Great Depression when resourceful homemakers started using overripe bananas instead of throwing them away.

This is vegan recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Banana Multigrain Quick Bread

Cooking Method: Baking Cuisine: International Courses: Bread, Breakfast Recipe Keys: Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 50 min Rest Time 10 min Total Time 1 hr 15 mins

Servings: 8 Calories: 1840

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 piece Ripe bananas
• 1 cup Whole wheat flour
• 1 cup All-purpose flour
• ¹⁄₂ cup Rolled oats
• 1 ¹⁄₂ teaspoon Baking powder
• ¹⁄₂ teaspoon Baking soda
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₄ teaspoon Nutmeg
• ¹⁄₄ cup Coconut oil
• ¹⁄₄ cup Maple syrup
• 1 teaspoon Vanilla extract
• ¹⁄₄ cup Almond milk
• ¹⁄₂ cup Chopped walnuts

Instructions

1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
2. In a large bowl, mash the ripe bananas.
3. Add the coconut oil, maple syrup, vanilla extract, and almond milk to the mashed bananas. Mix well.
4. In a separate bowl, combine the whole wheat flour, all-purpose flour, rolled oats, baking powder, baking soda, salt, cinnamon, and nutmeg.
5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
6. Fold in the chopped walnuts.
7. Pour the batter into the greased loaf pan and smooth the top.
8. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
9. Remove from the oven and let the bread cool in the pan for 10 minutes.
10. Transfer the bread to a wire rack and let it cool completely before slicing and serving.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 230kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 35g12%

Sugars 15g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.