Banana Bliss Breakfast Sandwich

Bananas are known for their high potassium content, which can help lower blood pressure and reduce the risk of heart disease.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Banana Bliss Breakfast Sandwich

Cooking Method: Toasting Cuisine: American, International Courses: Breakfast Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins

Servings: 1 Calories: 350

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 piece Banana
• 2 slice Whole wheat bread
• 2 tablespoon Peanut butter
• 1 teaspoon Honey
• 1 teaspoon Cinnamon

Instructions

1. Toast the bread slices.
2. Spread peanut butter on one side of each slice.
3. Slice the banana and place the slices on one slice of bread.
4. Drizzle honey and sprinkle cinnamon over the banana slices.
5. Place the other bread slice on top to form a sandwich.
6. Serve and enjoy!

Nutrition Facts

Servings 1

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 70g24%

Sugars 30g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.