Balsamic Green Beans

Green beans are rich in vitamins A, C, and K, as well as dietary fiber, making them a nutritious addition to your meal.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Balsamic Green Beans

Cooking Method: Boiling, Sautéing Cuisine: International Courses: Lunch, Side Dish, Vegetable Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Green Beans
• 2 tablespoon Balsamic Vinegar
• 1 tablespoon Olive Oil
• 2 clove Garlic
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Bring a pot of water to boil. Add salt and blanch the green beans for 2 minutes.
2. Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process.
3. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
4. Add the blanched green beans to the skillet and sauté for 3-4 minutes, until tender-crisp.
5. Drizzle balsamic vinegar over the green beans and toss to coat evenly.
6. Season with salt and black pepper to taste.
7. Cook for an additional 1-2 minutes, until the green beans are well coated and heated through.
8. Remove from heat and let it rest for 5 minutes.
9. Serve hot as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 10g4%

Sugars 4g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.