Baked Beans With Pineapple

Baked beans with pineapple is a popular dish in Hawaiian cuisine, where it is known as ‘Hawaiian Baked Beans’. The addition of pineapple adds a sweet and tangy flavor to the classic baked beans.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Baked Beans With Pineapple

Cooking Method: Baking Cuisine: American Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned baked beans
• 1 cup Pineapple chunks
• 2 tablespoon Brown sugar
• 2 tablespoon Ketchup
• 1 teaspoon Mustard
• 1 teaspoon Worcestershire sauce
• 1 teaspoon Onion powder
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 slice Bacon

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a baking dish, combine the baked beans, pineapple chunks, brown sugar, ketchup, mustard, Worcestershire sauce, onion powder, garlic powder, salt, and black pepper.
3. Mix well to combine all the ingredients.
4. Place the bacon slices on top of the bean mixture.
5. Cover the dish with aluminum foil and bake for 20 minutes.
6. Remove the foil and bake for an additional 10 minutes, or until the bacon is crispy.
7. Let the baked beans with pineapple rest for 5 minutes before serving.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 55g19%

Sugars 15g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.