Baked Beans

Baked beans are a staple dish in American cuisine, especially in the New England region. They are often served at barbecues, picnics, and family gatherings.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Baked Beans

Cooking Method: Baking Cuisine: American Courses: Lunch, Side Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned Beans
• 1 medium Onion
• 2 clove Garlic
• 1 cup Tomato Sauce
• 2 tablespoon Brown Sugar
• 1 tablespoon Mustard
• 1 tablespoon Worcestershire Sauce
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 4 strips Bacon

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a skillet, cook the bacon until crispy. Remove and set aside.
3. In the same skillet, sauté the onion and garlic until softened.
4. In a baking dish, combine the canned beans, sautéed onion and garlic, tomato sauce, brown sugar, mustard, Worcestershire sauce, salt, and pepper. Mix well.
5. Crumble the cooked bacon and sprinkle it over the bean mixture.
6. Bake in the preheated oven for 45-60 minutes, or until the beans are hot and bubbly.
7. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.