Baby Squash Stir Fry

Baby Squash Stir Fry recipe pinit

Baby squash, also known as pattypan squash, is a versatile vegetable that is rich in vitamins A and C.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat sesame oil in a pan over medium heat.
  2. Add garlic and onion, sauté until fragrant.
  3. Add baby squash, bell pepper, soy sauce, salt, and black pepper. Stir-fry for 5 minutes.
  4. Garnish with green onions and toasted sesame seeds.
  5. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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