Baby Solid Food Banana Steamed Bread in a Microwave

Steamed bread is a popular traditional food in many cultures, and it is often enjoyed as a nutritious and easy-to-digest option for babies and young children.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Baby Solid Food Banana Steamed Bread in a Microwave

Cooking Method: Microwaving, Steaming Cuisine: International Courses: Baby Food, Bread, Breakfast, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Bananas
• 1 cup Whole Wheat Flour
• 1 teaspoon Baking Powder
• 1 teaspoon Cinnamon
• 1 teaspoon Vanilla Extract
• ¹⁄₄ cup Milk
• 1 tablespoon Honey

Instructions

1. Mash the bananas in a bowl.
2. In a separate bowl, mix together the whole wheat flour, baking powder, and cinnamon.
3. Add the mashed bananas, vanilla extract, milk, and honey to the dry ingredients. Stir until well combined.
4. Pour the batter into a microwave-safe dish.
5. Microwave on high for 3 minutes, or until a toothpick inserted into the center comes out clean.
6. Let cool before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 30g10%

Sugars 12g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.