Awesome Broccoli/Cauliflower Salad

Broccoli and cauliflower are both members of the cruciferous vegetable family and are packed with vitamins, minerals, and antioxidants that promote good health.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Awesome Broccoli/Cauliflower Salad

Cooking Method: No cooking required Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Broccoli
• 200 gram Cauliflower
• 50 gram Red Onion
• 150 gram Cherry Tomatoes
• 100 gram Cucumber
• 50 gram Black Olives
• 100 gram Feta Cheese
• 20 gram Fresh Parsley
• 2 teaspoon Lemon Juice
• 3 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Cut the broccoli and cauliflower into small florets.
2. Thinly slice the red onion.
3. Cut the cherry tomatoes in half.
4. Dice the cucumber.
5. Drain and rinse the black olives.
6. Crumble the feta cheese.
7. Chop the fresh parsley.
8. In a large bowl, combine the broccoli, cauliflower, red onion, cherry tomatoes, cucumber, black olives, feta cheese, and fresh parsley.
9. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
10. Pour the dressing over the salad and toss to combine.
11. Let the salad rest in the refrigerator for 30 minutes before serving.
12. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.