Avocado With Groundnut Dressing
Avocado is often referred to as a superfood due to its high nutrient content and health benefits.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Avocado With Groundnut Dressing
Ingredients
Instructions
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Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl.
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Mash the avocado with a fork until smooth.
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Add groundnut butter, lemon juice, minced garlic, salt, black pepper, red pepper flakes, and fresh cilantro to the bowl.
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Mix well until all ingredients are combined.
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Serve the avocado with groundnut dressing as a dip or spread on toast.
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Enjoy!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
