Avocado Toast

Avocado Toast recipe pinit

Avocado toast became popular in the 1990s and has since become a trendy and nutritious breakfast option.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 5 min Total Time 5 mins
Servings: 2 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Toast the bread slices.
  2. Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl.
  3. Mash the avocado with a fork until smooth.
  4. Add lemon juice, salt, black pepper, and chili flakes to the mashed avocado and mix well.
  5. Spread the avocado mixture evenly on the toasted bread slices.
  6. Drizzle olive oil over the avocado toast.
  7. Serve and enjoy!
Nutrition Facts

Servings 2


Amount Per Serving
Calories 240kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 22g8%
Sugars 1g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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