Avocado Toast
Avocado toast became popular in the 1990s and has since become a trendy and nutritious breakfast option.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Avocado Toast
Ingredients
Instructions
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Toast the bread slices.
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Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl.
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Mash the avocado with a fork.
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Add lemon juice, salt, black pepper, and red pepper flakes to the mashed avocado and mix well.
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Spread the avocado mixture on the toasted bread slices.
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Serve immediately.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 240kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 12g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
