Avocado “Hollandaise” Sauce and Dip

Avocado “Hollandaise” Sauce is a healthier alternative to traditional Hollandaise sauce, as it replaces butter with avocado, making it vegan-friendly and lower in saturated fat.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Avocado “Hollandaise” Sauce and Dip

Cooking Method: Blending Cuisine: International Courses: Any, Dip, Sauce Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 avocado(s) Ripe Avocado
• 1 tablespoon(s) Lemon Juice
• 1 teaspoon(s) Dijon Mustard
• ¹⁄₂ teaspoon(s) Garlic Powder
• ¹⁄₂ teaspoon(s) Salt
• 2 tablespoon(s) Water
• 1 tablespoon(s) Fresh Chives (optional)

Instructions

1. Cut the avocados in half, remove the pit, and scoop the flesh into a blender or food processor.
2. Add lemon juice, Dijon mustard, garlic powder, salt, and water to the blender.
3. Blend until smooth and creamy.
4. If desired, finely chop fresh chives and stir them into the sauce.
5. Serve as a dip with vegetables or as a sauce over grilled vegetables, roasted potatoes, or eggs Benedict.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 6g2%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.