Avocado and Grapefruit Soup
Avocados and grapefruits are both considered superfoods due to their high nutritional content.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Avocado and Grapefruit Soup
Ingredients
Instructions
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Cut the avocados in half, remove the pits, and scoop out the flesh.
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Peel and segment the grapefruits, removing any pith and seeds.
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In a blender, combine the avocado flesh, grapefruit segments, lime juice, vegetable broth, Greek yogurt, cilantro, salt, and black pepper.
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Blend until smooth and creamy.
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Transfer the soup to a bowl and refrigerate for at least 30 minutes.
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Serve chilled, garnished with additional grapefruit segments and cilantro leaves.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 10g4%
- Sugars 5g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
