Uruguayan Bean Salad
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Uruguayan Bean Salad is a popular dish in Uruguay, known for its vibrant flavors and nutritious ingredients.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Uruguayan Bean Salad
Ingredients
Instructions
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Rinse and drain the canned black beans.
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Chop the red bell pepper, red onion, cherry tomatoes, and fresh cilantro.
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In a large mixing bowl, combine the black beans, chopped vegetables, and cilantro.
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In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
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Pour the dressing over the salad and toss gently to combine.
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Let the salad rest for 30 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.