Aval Vilayichathu (Sweetened Rice Flakes)

Aval Vilayichathu (Sweetened Rice Flakes) recipe pinit

Aval Vilayichathu is a traditional South Indian sweet snack made during festivals and special occasions.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat ghee in a pan.
  2. Add cashews and fry until golden brown.
  3. Add rice flakes and stir-fry for 2 minutes.
  4. Add jaggery, coconut, and cardamom. Mix well.
  5. Cook for another 5 minutes until jaggery melts.
  6. Remove from heat and let it cool.
  7. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 20g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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