Asparagus with Garlic and Onions
![Asparagus with Garlic and Onions recipe](https://for-vegan.com/wp-content/uploads/2024/01/0b028c2654b0d6e2dfeeeee7ffb1dfa8.jpg)
Asparagus is a member of the lily family and is related to onions and garlic.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Asparagus with Garlic and Onions
Ingredients
Instructions
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Trim the ends of the asparagus spears.
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Heat olive oil in a large skillet over medium heat.
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Add garlic and onion to the skillet and sauté until fragrant.
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Add asparagus to the skillet and season with salt and black pepper.
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Cook for 8-10 minutes, stirring occasionally, until the asparagus is tender-crisp.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 9g3%
- Sugars 3g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.