Easy Baked Beans for 1 or 2

Easy Baked Beans for 1 or 2 recipe pinit

Baked beans are a popular dish in American cuisine, especially during summer barbecues and picnics.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins
Servings: 1 Calories: 250
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a baking dish, combine the canned baked beans, chopped onion, minced garlic, ketchup, brown sugar, mustard, Worcestershire sauce, salt, and black pepper.
  3. Mix well to combine all the ingredients.
  4. Bake in the preheated oven for 25-30 minutes, or until the beans are hot and bubbly.
  5. Serve hot and enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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