Arrosto Insalata Di Cavolfiore Italian Cauliflower Salad

Cauliflower is a versatile vegetable that can be enjoyed raw, roasted, steamed, or even mashed as a low-carb alternative to potatoes!

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Arrosto Insalata Di Cavolfiore Italian Cauliflower Salad

Cooking Method: Roasting Cuisine: Italian Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 1 cup Cherry tomatoes
• 1 small Red onion
• 0.5 cup Black olives
• 2 tablespoon Fresh parsley
• 3 tablespoon Extra virgin olive oil
• 2 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the cauliflower into florets and place them on a baking sheet.
3. Drizzle with olive oil, salt, and black pepper. Toss to coat evenly.
4. Roast in the preheated oven for about 20-25 minutes, or until the cauliflower is golden brown and tender.
5. While the cauliflower is roasting, prepare the dressing by mixing lemon juice, olive oil, salt, and black pepper in a small bowl.
6. In a large bowl, combine the roasted cauliflower, cherry tomatoes, sliced red onion, black olives, and fresh parsley.
7. Pour the dressing over the salad and toss gently to combine.
8. Let the salad rest for about 10 minutes to allow the flavors to meld.
9. Serve the Arrosto Insalata Di Cavolfiore Italian Cauliflower Salad as a side dish or a light lunch.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 15g5%

Sugars 8g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.