Apple, Pumpkin Butter, and Banana Oatmeal Jars

Apple, Pumpkin Butter, and Banana Oatmeal Jars recipe pinit

Oatmeal jars are a convenient and healthy breakfast option that can be prepared in advance and enjoyed on-the-go.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins
Servings: 2 Calories: 700
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a jar, combine rolled oats, almond milk, chia seeds, cinnamon, and maple syrup.
  2. Stir well to combine and let it sit for 5 minutes.
  3. Meanwhile, chop the apple and banana into small pieces.
  4. Add the chopped apple and banana to the jar.
  5. Top with pumpkin butter and almonds.
  6. Cover the jar and refrigerate overnight.
  7. In the morning, give the jar a good shake and enjoy your delicious Apple, Pumpkin Butter, and Banana Oatmeal!
Nutrition Facts

Servings 2


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 68g23%
Sugars 20g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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