Antipasto Salad Pita

Antipasto is a traditional Italian appetizer course. It typically includes a variety of cured meats, cheeses, and marinated vegetables.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.

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Easy

Antipasto Salad Pita

Cooking Method: No Cooking Method Cuisine: Italian, Mediterranean Courses: Lunch, Salads Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Pita bread
• 2 cup Mixed salad greens
• 1 cup Cherry tomatoes, halved
• 1 cup Cucumber, sliced
• ¹⁄₄ cup Kalamata olives, pitted
• ¹⁄₄ cup Red onion, thinly sliced
• ¹⁄₄ cup Marinated artichoke hearts, drained and chopped
• ¹⁄₄ cup Roasted red peppers, sliced
• ¹⁄₄ cup Feta cheese, crumbled
• 2 tablespoon Fresh basil leaves, torn
• 2 tablespoon Extra virgin olive oil
• 1 tablespoon Balsamic vinegar
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Pepper

Instructions

1. In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber, olives, red onion, artichoke hearts, roasted red peppers, feta cheese, and torn basil leaves.
2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper to make the dressing.
3. Drizzle the dressing over the salad ingredients and toss to combine.
4. Cut the pita bread in half to form pockets.
5. Stuff each pita pocket with the antipasto salad mixture.
6. Serve and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 38g13%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.