aloo parathas
Aloo paratha is a popular Indian dish that originated in the Punjab region. It is a delicious and filling breakfast option.
This is vegan recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
aloo parathas
Ingredients
Instructions
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Boil the potatoes until they are cooked. Peel and mash them.
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In a mixing bowl, combine the mashed potatoes, finely chopped onion, green chili, fresh coriander, grated ginger, cumin seeds, red chili powder, turmeric powder, and salt. Mix well.
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Add whole wheat flour gradually and knead to form a soft dough. If needed, add water sparingly.
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Divide the dough into equal-sized balls. Roll each ball into a small disc.
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Place a portion of the potato mixture in the center of the disc and seal it by bringing the edges together.
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Gently roll out the stuffed dough into a circular paratha.
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Heat a tawa or griddle and cook the paratha on medium heat until golden brown spots appear on both sides, applying ghee or oil as needed.
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Serve hot with yogurt, pickle, or any chutney of your choice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 40g14%
- Sugars 1g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
