Aloo Palak

Aloo Palak is a popular North Indian dish made with spinach and potatoes. It is not only delicious but also packed with nutrients, making it a healthy choice for a meal.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Aloo Palak

Cooking Method: Boiling, Frying Cuisine: Indian Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spinach
• 300 gram Potatoes
• 1 piece Onion
• 2 piece Tomatoes
• 3 clove Garlic
• 1 inch Ginger
• 2 piece Green Chilies
• 1 teaspoon Turmeric Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Salt
• 2 tablespoon Oil
• 1 cup Water

Instructions

1. Heat oil in a pan and add chopped onion, garlic, ginger, and green chilies. Saute until onions turn translucent.
2. Add chopped tomatoes and cook until they soften.
3. Add turmeric powder, coriander powder, cumin powder, and salt. Mix well.
4. Add chopped spinach and cook until it wilts.
5. In a separate pan, boil potatoes until tender. Peel and chop them into cubes.
6. Add the boiled potatoes to the spinach mixture and mix well.
7. Add water and let it simmer for 10-15 minutes.
8. Sprinkle garam masala on top and mix well.
9. Serve hot with rice or roti.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 23g8%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.