Aloo Gobi

Aloo Gobi is a popular North Indian dish made with potatoes (aloo) and cauliflower (gobi). It is a staple in Indian households and is often served with roti or rice.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Aloo Gobi

Cooking Method: Simmering, Stir-frying Cuisine: Indian Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 920

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Potatoes
• 300 gram Cauliflower
• 1 piece Onion
• 2 piece Tomato
• 1 teaspoon Ginger
• 1 teaspoon Garlic
• 2 piece Green chilies
• 1 teaspoon Turmeric powder
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Red chili powder
• 1 teaspoon Garam masala powder
• 1 teaspoon Salt
• 2 tablespoon Fresh coriander leaves
• 2 tablespoon Cooking oil

Instructions

1. Heat oil in a pan and add cumin seeds.
2. Add chopped onion, ginger, garlic, and green chilies. Saute until golden brown.
3. Add chopped tomatoes and cook until they turn mushy.
4. Add turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Mix well.
5. Add diced potatoes and cauliflower florets. Mix well to coat the spices.
6. Cover and cook on low heat for 15-20 minutes or until the vegetables are cooked.
7. Sprinkle garam masala powder and garnish with fresh coriander leaves.
8. Serve hot with roti or rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 230kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 30g10%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.