Aloo Gobhi

Aloo Gobhi is a popular North Indian dish made with potatoes and cauliflower. It is known for its delicious flavors and is often enjoyed with roti or rice.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Aloo Gobhi

Cooking Method: Stir-frying Cuisine: Indian Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Potatoes
• 300 gram Cauliflower
• 1 medium-sized Onion
• 2 medium-sized Tomato
• 1 teaspoon Ginger
• 1 teaspoon Garlic
• 1 teaspoon Green Chilies
• 1 teaspoon Turmeric Powder
• 1 teaspoon Red Chili Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Salt
• 2 tablespoon Oil
• 2 tablespoon Fresh Coriander Leaves

Instructions

1. Heat oil in a pan and add cumin seeds.
2. Add chopped onions, ginger, garlic, and green chilies. Saute until onions turn golden brown.
3. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
4. Add chopped tomatoes and cook until they turn soft.
5. Add cauliflower florets and potatoes. Mix well.
6. Cover and cook for 15-20 minutes until the vegetables are tender.
7. Sprinkle garam masala and garnish with fresh coriander leaves.
8. Serve hot with roti or rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 30g10%

Sugars 5g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.