All-Purpose Sauteed Mushrooms

Mushrooms are low in calories and fat, and they are a good source of vitamins, minerals, and antioxidants.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

All-Purpose Sauteed Mushrooms

Cooking Method: Sautéing Cuisine: International Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Mushrooms
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Fresh parsley

Instructions

1. Clean the mushrooms and slice them.
2. Heat olive oil in a large skillet over medium heat.
3. Add garlic and saute for 1 minute.
4. Add mushrooms, salt, and black pepper. Saute until mushrooms are tender and browned, about 10-12 minutes.
5. Garnish with fresh parsley.
6. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 6g2%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.