All-Bran Oatmeal

All-Bran Oatmeal recipe pinit

All-Bran cereal is a good source of dietary fiber, which can help promote digestive health.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 2 Calories: 500
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a saucepan, bring water to a boil.
  2. Stir in All-Bran cereal and oats.
  3. Reduce heat and simmer for 5 minutes, stirring occasionally.
  4. Remove from heat and stir in maple syrup and cinnamon.
  5. Let it rest for a minute.
  6. Serve hot with fresh fruits if desired.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 45g15%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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