Albanian Bean Jahni Soup for Pressure Cooker

Bean Jahni Soup is a traditional Albanian dish often enjoyed during the winter months for its hearty and comforting flavors.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Albanian Bean Jahni Soup for Pressure Cooker

Cooking Method: Pressure Cooking, Simmering Cuisine: Albanian Courses: Dinner, Lunch, Main Course, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup White beans
• 1 medium Onion
• 2 medium Carrot
• 2 stalk Celery stalks
• 3 clove Garlic cloves
• 2 tablespoon Tomato paste
• 4 cup Vegetable broth
• 2 leaf Bay leaves
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Olive oil
• 2 tablespoon Fresh parsley

Instructions

1. Rinse the white beans and soak them overnight.
2. In the pressure cooker, heat olive oil and sauté onion, carrot, celery, and garlic until softened.
3. Add tomato paste, paprika, salt, and black pepper. Stir well.
4. Drain the soaked beans and add them to the pressure cooker.
5. Pour in vegetable broth and add bay leaves.
6. Close the pressure cooker and cook on high pressure for 20 minutes.
7. Allow the pressure to release naturally for 5 minutes, then carefully release any remaining pressure.
8. Remove the bay leaves and serve the soup hot, garnished with fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.