Garlic Chickpea Pasta
Chickpeas are a great source of plant-based protein and are widely used in Mediterranean cuisine.
This is vegan and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Garlic Chickpea Pasta
Ingredients
Instructions
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Cook the pasta according to package instructions
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In a pan, heat olive oil and sauté garlic until fragrant
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Add chickpeas, cherry tomatoes, and spinach to the pan and cook for 5 minutes
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Drain the pasta and add it to the pan
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Season with salt and black pepper
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Cook for an additional 2-3 minutes
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Serve with grated Parmesan cheese on top
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 70g24%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.