Lentil Chili
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Chili con carne, a traditional Mexican dish, inspired the creation of lentil chili as a vegetarian alternative.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Lentil Chili
Ingredients
Instructions
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Rinse lentils under cold water and set aside.
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In a large pot, heat olive oil over medium heat.
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Add chopped onion and minced garlic cloves. Sauté until onion becomes translucent.
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Add diced bell pepper and sliced carrots. Cook for another 5 minutes.
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Stir in chili powder, cumin powder, paprika, salt, and pepper.
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Add rinsed lentils, canned diced tomatoes, and vegetable broth. Bring to a boil.
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Reduce heat to low and simmer for 30 minutes, or until lentils are tender.
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Remove from heat and let it rest for 10 minutes.
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Serve hot with fresh cilantro and lime wedges.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 55g19%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.