Vegetable Rice (Parve)

Basmati rice, a key ingredient in this dish, is known for its distinct aroma and flavor. It is commonly used in Indian and Asian cuisines.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Vegetable Rice (Parve)

Cooking Method: Boiling, Stir-frying Cuisine: Asian, Indian Courses: Dinner, Lunch, Main Course, Rice Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Basmati Rice
• 1 cup Mixed Vegetables (carrots, peas, corn, bell peppers)
• 1 medium Onion
• 2 clove Garlic
• 1 teaspoon Ginger
• 1 teaspoon Turmeric Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• 0.5 teaspoon Red Chili Powder
• 1 teaspoon Salt
• 3 cup Water
• 2 tablespoon Vegetable Oil
• 2 tablespoon Fresh Coriander Leaves

Instructions

1. Rinse the basmati rice under cold water until the water runs clear.
2. In a large pan, heat vegetable oil over medium heat. Add chopped onion, minced garlic, and grated ginger. Sauté until the onion turns translucent.
3. Add the mixed vegetables and cook for 2-3 minutes.
4. Add turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Mix well.
5. Add the rinsed basmati rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes or until the rice is cooked and the water is absorbed.
6. Remove from heat and let it rest for 5 minutes. Fluff the rice with a fork.
7. Garnish with fresh coriander leaves. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 40g14%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.