Sauteed Escarole
Escarole is a type of leafy green vegetable that is rich in vitamins A and K.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Sauteed Escarole
Ingredients
Instructions
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Wash and chop the escarole.
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Heat olive oil in a large skillet over medium heat.
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Add garlic and sauté until fragrant.
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Add escarole and cook until wilted.
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Season with salt, black pepper, and lemon juice.
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Stir well and cook for an additional 2 minutes.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 7g3%
- Sugars 2g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.