1-2-3 Vegetable Chili
Chili con carne, a popular dish in Texas, inspired the creation of vegetable chili as a meatless alternative.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.
1-2-3 Vegetable Chili
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until fragrant.
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Add bell pepper, carrot, and zucchini. Cook until vegetables are slightly tender.
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Add kidney beans, black beans, diced tomatoes, tomato paste, chili powder, cumin, paprika, salt, and black pepper. Stir well.
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Pour in water and bring to a boil. Reduce heat and simmer for 20 minutes.
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Remove from heat and let it rest for 10 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 8g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.