End of Summer Green Beans, a la Zinc Cafe

End of Summer Green Beans, a la Zinc Cafe recipe pinit

Green beans are low in calories and are a good source of vitamins A, C, and K.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. Trim the ends of the green beans.
  2. Steam the green beans until tender.
  3. Heat olive oil in a pan over medium heat.
  4. Add garlic, lemon zest, salt, black pepper, and red pepper flakes to the pan.
  5. Cook for 1 minute until fragrant.
  6. Add steamed green beans to the pan and sauté for 3-4 minutes.
  7. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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