Quinoa and Apple Salad
Quinoa is actually a seed, not a grain, and it is considered a complete protein source.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Quinoa and Apple Salad
Ingredients
Instructions
-
Cook quinoa according to package instructions.
-
In a large bowl, combine cooked quinoa, diced apple, spinach, sliced red onion, pecans, and dried cranberries.
-
In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper.
-
Pour the dressing over the quinoa mixture and toss to combine.
-
Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.