Fruited Poppy Seed Salad
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Poppy seeds not only add a nutty flavor and crunch to the salad, but they are also a great source of dietary fiber and essential minerals.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Fruited Poppy Seed Salad
Ingredients
Instructions
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In a large bowl, combine the mixed greens, strawberries, blueberries, mandarin oranges, and red onion.
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In a small bowl, whisk together the lemon juice, olive oil, honey, poppy seeds, and salt.
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Drizzle the dressing over the salad and toss gently to combine.
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Let the salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 25g9%
- Sugars 18g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.