Tandoori Indian Grilled Vegetables
Tandoori dishes originated in the Indian subcontinent and are traditionally cooked in a tandoor, a clay oven. The use of tandoori masala gives the vegetables a smoky and flavorful taste.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Tandoori Indian Grilled Vegetables
Ingredients
Instructions
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In a bowl, combine olive oil, lemon juice, garlic paste, ginger paste, tandoori masala, and salt.
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Cut the bell peppers, zucchini, red onion, and cherry tomatoes into bite-sized pieces.
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Add the vegetables and cauliflower florets to the bowl and toss until well coated with the marinade.
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Cover the bowl and let the vegetables marinate for 20 minutes.
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Preheat the grill to medium-high heat.
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Thread the marinated vegetables onto skewers.
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Grill the skewers for about 10-12 minutes, turning occasionally, until the vegetables are charred and tender.
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Remove the skewers from the grill and let them rest for 5 minutes.
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Garnish with fresh cilantro and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.