Falafel Dry Mix
Falafel is a popular Middle Eastern and Mediterranean dish made from ground chickpeas or fava beans. It is often served as street food or as part of a mezze platter.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Falafel Dry Mix
Ingredients
Instructions
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In a large bowl, mix together chickpea flour, cumin, coriander, garlic powder, onion powder, baking powder, salt, and black pepper.
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Add chopped parsley to the dry mixture and mix well.
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Gradually add water to the mixture while stirring until a thick batter consistency is achieved.
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Cover the bowl and let the mixture rest for 30 minutes.
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Heat vegetable oil in a frying pan over medium heat.
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Scoop spoonfuls of the falafel mixture and shape them into small patties.
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Fry the falafel patties in the hot oil until golden brown and crispy on both sides.
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Remove the falafel from the pan and place them on a paper towel to drain excess oil.
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Serve the falafel hot with tahini sauce or in pita bread with your favorite toppings.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 2g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.