Chickpea and Mango Salad
![Chickpea and Mango Salad recipe](https://for-vegan.com/wp-content/uploads/2024/01/491a28adfb70e476eb49fa3de629dc5e.jpg)
Chickpeas are a great source of plant-based protein and dietary fiber, while mango adds a sweet and tropical twist to this refreshing salad.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Chickpea and Mango Salad
Ingredients
Instructions
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Rinse and drain the chickpeas.
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Peel and dice the mango, bell pepper, and red onion.
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Chop the cilantro.
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In a large bowl, combine the chickpeas, mango, bell pepper, red onion, and cilantro.
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In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
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Pour the dressing over the salad and toss to combine.
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Let the salad rest in the refrigerator for 30 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.