Zydeco Green Beans

Zydeco Green Beans recipe pinit

Zydeco Green Beans is a popular side dish in Cajun and Southern cuisine. It combines the fresh flavors of green beans with the bold and spicy flavors of Cajun seasoning, creating a delicious and satisfying dish.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. Trim and cut the green beans into bite-sized pieces.
  2. Dice the onion, bell pepper, and tomato.
  3. Mince the garlic cloves.
  4. Heat olive oil in a large skillet over medium heat.
  5. Add the onion, bell pepper, and garlic to the skillet and sauté until softened.
  6. Add the green beans and Cajun seasoning to the skillet and sauté for another 5 minutes.
  7. Stir in the diced tomato and cook for an additional 2 minutes.
  8. Season with salt and black pepper to taste.
  9. Remove from heat and serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *