Zucchini and Yellow Squash

Zucchini and yellow squash are both summer squash varieties and belong to the same species, Cucurbita pepo. They are commonly used interchangeably in recipes.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Zucchini and Yellow Squash

Cooking Method: Grilling, Sautéing Cuisine: American, Mediterranean Courses: Lunch, Vegetable Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 300

Best Season: Summer

Ingredients

Servings

• 2 medium Zucchini
• 2 medium Yellow squash
• 2 tablespoon Olive oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the grill or a grill pan over medium heat.
2. Slice the zucchini and yellow squash into 1/4-inch thick rounds.
3. In a bowl, toss the zucchini and yellow squash with olive oil, garlic, salt, and black pepper.
4. Grill the zucchini and yellow squash for 4-5 minutes per side, until tender and lightly charred.
5. Remove the grilled vegetables from the heat and sprinkle with fresh parsley.
6. Serve hot as a side dish or as a topping for salads, sandwiches, or pasta dishes.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 75kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 6g2%

Sugars 3g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.