Zucchini and Basil Soup

Zucchini and Basil Soup recipe pinit

Zucchini is actually a fruit, but it is commonly used as a vegetable in cooking.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and cook until softened.
  2. Add sliced zucchini to the pot and cook for 5 minutes.
  3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
  4. Remove from heat and let the soup cool slightly. Use a blender to puree the soup until smooth.
  5. Return the soup to the pot and stir in chopped basil leaves. Season with salt and black pepper.
  6. Simmer for another 5 minutes.
  7. Serve hot and garnish with additional basil leaves if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 16g6%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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