Zesty Tuscan Salad

The Tuscan region in Italy is known for its simple yet flavorful cuisine, and this salad is a perfect example of that. The combination of fresh vegetables, tangy feta cheese, and zesty dressing makes it a refreshing and satisfying dish.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Zesty Tuscan Salad

Cooking Method: Mixing Cuisine: Italian Courses: Italian, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 200 gram Baby spinach
• 200 gram Cherry tomatoes
• 150 gram Cucumber
• 50 gram Red onion
• 50 gram Kalamata olives
• 100 gram Feta cheese
• 2 teaspoon Extra virgin olive oil
• 2 teaspoon Lemon juice
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a large bowl, combine baby spinach, cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta cheese.
2. In a small bowl, whisk together extra virgin olive oil, lemon juice, dried oregano, salt, and black pepper.
3. Drizzle the dressing over the salad and toss to combine.
4. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.