Zesty Three Bean Salad
The three bean salad is a popular dish in many cultures and is often served as a side dish or a main course.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Zesty Three Bean Salad
Ingredients
Instructions
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Rinse and drain the kidney beans, black beans, and chickpeas.
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Finely chop the red onion, red bell pepper, and cilantro.
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In a large bowl, combine the beans, onion, bell pepper, and cilantro.
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In a small bowl, whisk together the lime juice, olive oil, garlic, cumin, salt, and black pepper.
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Pour the dressing over the bean mixture and toss until well coated.
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Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
