Yellow Squash and Corn Saute

Yellow Squash and Corn Saute recipe pinit

Yellow squash is a good source of vitamin C and manganese.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add yellow squash and corn kernels. Cook until squash is tender, about 5-7 minutes.
  4. Season with salt and black pepper.
  5. Remove from heat and stir in fresh basil.
  6. Serve hot as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 5g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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