Xanthia

Xanthia is a traditional Greek dish that showcases the flavors of the Mediterranean cuisine. It is a delicious and healthy vegetarian option that is loved by many.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Xanthia

Cooking Method: Baking, Grilling Cuisine: Greek, Mediterranean Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Eggplant
• 500 gram Zucchini
• 300 gram Red bell pepper
• 200 gram Onion
• 4 gram Garlic cloves
• 4 teaspoon Olive oil
• 1 cup Tomato sauce
• 200 gram Feta cheese
• 20 gram Fresh basil leaves
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Slice the eggplant, zucchini, red bell pepper, and onion into thin slices.
3. Crush the garlic cloves.
4. In a baking dish, arrange the sliced vegetables in layers, alternating between eggplant, zucchini, red bell pepper, and onion.
5. Drizzle olive oil over the vegetables.
6. Pour tomato sauce on top.
7. Crumble feta cheese over the tomato sauce.
8. Sprinkle fresh basil leaves, salt, and black pepper over the dish.
9. Cover the baking dish with aluminum foil and bake for 30 minutes.
10. Remove the foil and bake for an additional 10 minutes until the vegetables are tender and the cheese is golden.
11. Let it rest for 10 minutes before serving.
12. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.