World’s Best Bean Soup

Bean soup is a popular dish in many cultures around the world and is often considered a comfort food due to its hearty and satisfying nature.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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World’s Best Bean Soup

Cooking Method: Simmering Cuisine: International Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 2 cup Beans
• 1 medium Onion
• 2 medium Carrot
• 2 stalk Celery
• 3 clove Garlic
• 4 cup Vegetable Broth
• 2 tablespoon Tomato Paste
• 2 piece Bay Leaves
• 1 teaspoon Thyme
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Olive Oil

Instructions

1. Soak the beans overnight in water.
2. Drain and rinse the beans.
3. In a large pot, heat olive oil over medium heat.
4. Add onion, carrot, celery, and garlic. Cook until vegetables are tender.
5. Add the drained beans, vegetable broth, tomato paste, bay leaves, thyme, salt, and black pepper.
6. Bring to a boil, then reduce heat and simmer for 1 hour or until beans are tender.
7. Remove bay leaves.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 4g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.