Whole Wheat Noodles with Mushroom Sage Sauce

Whole Wheat Noodles with Mushroom Sage Sauce recipe pinit

Sage is considered a sacred herb in many cultures and is believed to have healing properties.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1680
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the whole wheat noodles according to the package instructions.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and chopped onion. Saute until fragrant and onion is translucent.
  3. Add sliced mushrooms and cook until they release their moisture and start to brown.
  4. Stir in sage, salt, and black pepper. Cook for another 2 minutes.
  5. Add vegetable broth and simmer for 5 minutes.
  6. Drain the cooked noodles and add them to the skillet. Toss until well coated with the mushroom sage sauce.
  7. Remove from heat and let the flavors meld for 5 minutes.
  8. Serve hot, garnished with Parmesan cheese and fresh parsley.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 75g25%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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