Warm Tomato-Spinach Salad

Name: Warm Tomato-Spinach Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 200 gram Tomatoes; 100 gram Spinach; 2 teaspoon Olive oil; 2 clove Garlic; 1 tablespoon Lemon juice; 0.5 teaspoon Salt; 0.5 teaspoon Black pepper

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Tomatoes are botanically classified as a fruit, but they are commonly used as a vegetable in cooking.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Warm Tomato-Spinach Salad

Cooking Method: Sautéing Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 2 Calories: 300

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Tomatoes
100 gram Spinach
2 teaspoon Olive oil
2 clove Garlic
1 tablespoon Lemon juice
0.5 teaspoon Salt
0.5 teaspoon Black pepper

Instructions

Heat olive oil in a pan over medium heat.
Add garlic and sauté for 1 minute.
Add tomatoes and cook for 5 minutes until softened.
Add spinach and cook until wilted.
Remove from heat and stir in lemon juice, salt, and black pepper.
Serve warm and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Spinach Tomato Warm

Warm Tomato-Spinach Salad

Ingredients

Instructions

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